Stay relaxed ! Keep your body stress away by using the affluent Ayurvedic massage oil
The process of massaging with the use of Ayurvedic oil is termed abhyanga. The people are very much fond of massaging, spa as it gives them a soothing effect from day to day routine life, tension and stress. But all people can not afford professional spa therapy so Ayurveda has the massaging oil or self-massage – Abhyanga;
You may give awkward reactions after hearing the word – “oil massaging”; but self-massage is very worth doing for oneself. The importance of Massage Massage has a magnificent impact on our body that removes all the stress from the body, making it free and relaxing.
The benefits of massage increase with the use of Ayurvedic massaging oil due to its Ayurvedic content.
Benefits of Massaging
There are several benefits of massaging, few are listed below:
- Smooth and soft skin
- Improves the nervous system
- Makes the body more strong
- Helps in the acute circulation of blood
- Ensures proper sleep and rest to the body
- Improves eyesight
- Diminishes the body pain
- Makes the bone and limbs strong
Massaging is really very effective for newborn children from their good growth and proper development and also it is beneficial for the old people as they usually have pain in their knees or other body joints, as regular massaging gives effective relief and makes the bones strong and prevent from any type of injury.
List of 5 Best Ayurvedic Massaging Oils
Important factors to be considered to select the best ayurvedic massage oil
You need to keep in mind various ‘doshas’ while buying Ayurvedic massage oil:
- Dry skin (Vata): Prefer cosy and heavy oil like almond, bhringraj
- Sensitive skin (Pitta): Prefer cool or oil made of various flowers which gives soothing and cooling effect like sunflower, olive, coconut
- Oily Skin (Kapha): Prefer restorative or refreshing oil like mustard, corn or safflower.
So always consider your skin type before buying massaging oil to get soothing and effective results.
Best Ayurvedic massage oil - top 5 Picks
1. Biotique Bio Citron Stimulating Body Massage Oil
Biotique Bio Citron Stimulating Body Massage Oil is a light, non – sticky oil with a mild, refreshing citrus fragrance. Its Specially formulated for a full-body spa massage, it enhances circulation and smoothes the way for energized, healthy-looking skin.
Biotique Bio Citron Stimulating Body Massage Oil is a mixture of citron with antioxidant vitamin E, lavender and groundnut oils, to relieve body fatigue and soreness. It has been used to regain and brighten skin for years.
Ingredients:
Ganjni / sarita (citronellal) andropogon nardus, pudina (mentha spicata), usat khudus (lavandula stoechas), moongphali tail (arachis hypogaea oil) Q.S.
Features and Details
- It has antimicrobial properties
- It has a light, non – sticky oil with a mild, refreshing citrus fragrance.
- It has been used to restore and brighten skin for thousands of years.
- It enhances circulation and smoothes the way for energized, healthy-looking body skin
2. Himalaya Herbals Stress Relief Massage Oil
Himalaya Herbals Stress Relief Massage Oil helps relieve stress and tiredness and relaxes the body. It enhances skin touch and keeps it healthy. It also useful in the treatment of many inflammatory conditions, like lumbar pain and rheumatoid arthritis.
Features and Details
- It is Good herbal massage oil with Less sticky and Nice fragrance.
- Its Moisturizer and smooth the skin texture.
- Useful in all seasons, especially in winter.
- Provides glowing skin.
- It is an ideal oil to combat stress, muscle pains that come mainly from blockages of energy.
Ingredients:
Country Mallow ,Winter cherry ,Indian
Directions of Use
Apply the oil and affable massage all over the body. Leave for 10 to 15 minutes before bathing with lukewarm water.
3. Dr Ortho Pain Relief Oil
Dr. Ortho Medicinal pain Relief Oil is 100% Ayurvedic combination that contains 8 different herbs broadly use to get relief from joint pain from Vedic times. It helps in the invigoration of blood circulation, stiff muscles, and limbs, body aches, muscular pains, severe joint pain or swelling, joint aches, and pain.
Ingredients
Each 100ml contains, alsi oil, Kapoor oil, pudina oil, gandhpura oil, cheed oil, jyotishmati oil, nirgundi oil, til oil.
Features and Details
- It is a natural pain relief oil
- It helps in improving the blood flow and thereby helps in the elasticity of the joints.
- It contains anti-inflammatory molecules.
4. ARISH BIONATURALS Af Sandal Olive Body Massage Oil
Arish Bio Naturals Sandal Olive Body Massage Oil contains a mixture of Pure olive, sandal, haridra oil, Haridra, Manjistha, Yastimadhu, Gajor, Sandal. Lightweight body massage oil with mild lovely fragrance for dry skin because of its long lasting moisturising property. It Helps to remove dryness from skin, gives a flawless bright complexion.
Features and Details
- It prevents dryness, itching and skin ageing.
- Provides glowing skin and Texture.
- Useful in all seasons.
- Used to regain and brighten skin
Highly recommended to use this oil for all those who are suffering from continuous itching due to dry skin during the winter season mostly & they will surely have a smiley face after using It.
5. Blue Nectar Ayurvedic Body Massage Bio Oil
Blue Nectar ayurvedic massage oil is a combination of 9 vital herbs such as Manjishtadi Thailam, Kumkumadi Tailam, Varnoshodham and Almond Oil that is rich in Vitamin A, C & E to gives a youthful and glowing look to dull skin. It really works, you can feel it working and the oil fragrance very gentle and is light to wear on skin very useful.
The ingredient list is transparent right down to the last drop and consists of herbs and oils revered by Ayurveda (perhaps excluding Olive oil, although the effect of Olive oil for skin benefits is undisputed otherwise).
The ingredient list alone tells that this a powerful oil and can most definitely show good results when used over a period of time. However, consistency and perseverance are key here. It is easy to get disheartened when you don’t see results after a diligent week long
application.
It’s Very good to improve appearance of Scars, Uneven Skin Tone and Stretch marks caused by pregnancy, Sudden weight gain or weight loss. Its Preferred by expecting Mothers during pregnancy as well as after pregnancy to help reinforce natural elasticity of skin. Useful in case of C-Section as well.
Features and Details
- It helps to tighten the stretch marks skin.
- Provides healthy glow
- It bought natural elasticity back to skin.
- It’s also good for Cracked heels Also helps in case of ageing skin and dehydrated Skin.
- It’s 100% Natural ingredients are totally natural and there is no artificial chemicals or preservatives.
- No preservation, No colour, No flavour
- It Contains 9 Vital Ayurvedic Herbs like MahaManjisthadi, Kumkumadi, Varnosodhan
and Almond Oil that is rich in Vitamin A, C & E to give a youthful and glowing look to dull skin - The oil smells pleasant and is lightweight. It isn’t too sticky or too thick and smears in a smooth way.